Schedule - August 18, 2026

Energize with Energi: Banded Low Impact Total Body Workout

Target Ten: Burn Level 1

Muscle Pump -Arms & Abs on the River

Smart Moves: Class 3

Neighborhood Buzz - Heineke Veterinary Hospital

In The Garden with Sarah: Episode 17

Plate It Up: Cucumber Corn and Bean Salsa and Broccoli Salad